Thursday , 7 December 2023
Home Health Pace as important as 10,000 steps for health, finds new research
Health

Pace as important as 10,000 steps for health, finds new research

Two studies, published in JAMA Internal Medicine and JAMA Neurology, monitored 78,500 adults with wearable trackers -- making these the largest studies to objectively track step count in relation to health outcomes.

 

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